{"id":143,"date":"2023-06-26T16:57:12","date_gmt":"2023-06-26T16:57:12","guid":{"rendered":"http:\/\/bmofficials.com\/?page_id=143"},"modified":"2025-08-07T17:47:22","modified_gmt":"2025-08-07T17:47:22","slug":"rules-and-tips-videos","status":"publish","type":"page","link":"https:\/\/bmofficials.com\/?page_id=143","title":{"rendered":"Rules and Tips \/ Videos"},"content":{"rendered":"
(Updated 08.07.2025)<\/div>\n

Rules, Signals, Basketball Questions<\/strong><\/a><\/h2>\n

Throw in Mechanics<\/a><\/strong><\/h2>\n

2023-24 Rules Changes<\/strong><\/a><\/h2>\n

2023-24 MIAA Shot Clock Resets<\/strong><\/a><\/h2>\n

Here are the themes we will be covering in the first batch of video clips.<\/em><\/h3>\n
\n
1. Positioning\/Coverage – Initial starting positions, closing down, and maintaining open looks<\/div>\n
2. Traveling – Find the pivot foot and do not guess<\/div>\n
3. Block\/Charge and Secondary defender plays – Primary vs secondary coverages<\/div>\n
4. Double whistles – Whistle discipline – Trusting partners and the system<\/div>\n<\/div>\n
<\/div>\n

BMOA Film Review (vimeo.com)<\/a><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"

(Updated 08.07.2025) Rules, Signals, Basketball Questions Throw in Mechanics 2023-24 Rules Changes 2023-24 MIAA Shot Clock Resets Here are the themes we will be covering in the first batch of video clips. 1. Positioning\/Coverage – Initial starting positions, closing down, and maintaining open looks 2. Traveling – Find the pivot foot and do not guess […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t